{"id":2349,"date":"2019-10-07T19:08:27","date_gmt":"2019-10-07T11:08:27","guid":{"rendered":"https:\/\/justaddhealth.com.au\/?page_id=2349"},"modified":"2020-06-02T14:36:20","modified_gmt":"2020-06-02T06:36:20","slug":"hatha-restorative-yoga","status":"publish","type":"page","link":"https:\/\/justaddhealth.com.au\/hatha-restorative-yoga\/","title":{"rendered":"HATHA\/RESTORATIVE YOGA"},"content":{"rendered":"\n\t\t\t\t\n
These 90-minute classes will focus on building strength through intuitive movement with a restorative section so you go away feeling nurtured and relaxed. Suitable for all levels but particularly for beginners looking to start a consistent practice that will bring value to their daily life. Sharon is a 200hours trained teacher with additional training in Yoga Nidra and Restorative Yoga, she has been practicing for over 10 years and believes yoga is a practice that should be accessible to all and focus on internal growth.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBook Your Next Appointment\n\t\t<\/a>\n\t\t\t\t\n These 90-minute classes will focus on building strength through intuitive movement with a restorative section so you go away feeling nurtured and relaxed. Suitable for all levels but particularly for beginners looking to start a consistent practice that will bring value to their daily life. Sharon is a 200hours trained teacher with additional training in Yoga Nidra and Restorative Yoga, she has been practicing for over 10 years and believes yoga is a practice that should be accessible to all and focus on internal growth.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBook Your Next Appointment\n\t\t<\/a>\n","protected":false},"excerpt":{"rendered":" HATHA\/RESTORATIVE YOGA These 90-minute classes will focus on building strength through intuitive movement with a restorative section so you go away feeling nurtured and relaxed. Suitable for all levels but particularly for beginners looking to start a consistent practice that … <\/p>\n\n\t\tHATHA\/RESTORATIVE YOGA\n\t<\/h2>\n\t