Sharon Pegrum

Leaves-only-small

ACCESS BARS

Sharon is a mum of two who empowers people to move away from overwhelm and into a space of joy. In her work with businesses, she supports business owners with admin and marketing. Through her attention to detail and thorough approach she takes chaos and transforms it into order and productivity.

As an energy healer, Sharon works with individuals to remove their limiting beliefs and create positive changes in their lives. She uses her tools as an Access Bars Practitioner ® to remove the obstacles her clients have faced for lifetimes and allow them to create a new perspective and long-lasting change. Sharon came upon Access Bars when searching for a way to cope with her own anxiety and physical pain. She trained as a practitioner to assist her children with their anxiety but soon realized she had to share these powerful tools with the world.

Her work as a yoga teacher allows her to share the physical and spiritual benefits of yoga with a range of people. She focuses on building strength through intuitive movement and creating gratitude and self-love through mindful practice.

Sharon values positivity and believes in the power of change. After overcoming her own struggles with anxiety and burnout, she made it her mission to lead others through that journey to a brighter future on the other side. She uses the tools from all the facets of her business so that her clients can feel empowered, strong and grateful for their life and their journey.

HATHA/RESTORATIVE YOGA

These 90-minute classes will focus on building strength through intuitive movement with a restorative section so you go away feeling nurtured and relaxed. Suitable for all levels but particularly for beginners looking to start a consistent practice that will bring value to their daily life. Sharon is a 200hours trained teacher with additional training in Yoga Nidra and Restorative Yoga, she has been practicing for over 10 years and believes yoga is a practice that should be accessible to all and focus on internal growth.

Sharon Pegrum Headshot3

Sharon Pegrum

Sharon Pegrum Headshot3

SHARON PEGRUM

Leaves-only-small

ACCESS BARS

Sharon is a mum of two who empowers people to move away from overwhelm and into a space of joy. In her work with businesses, she supports business owners with admin and marketing. Through her attention to detail and thorough approach she takes chaos and transforms it into order and productivity.

As an energy healer, Sharon works with individuals to remove their limiting beliefs and create positive changes in their lives. She uses her tools as an Access Bars Practitioner ® to remove the obstacles her clients have faced for lifetimes and allow them to create a new perspective and long-lasting change. Sharon came upon Access Bars when searching for a way to cope with her own anxiety and physical pain. She trained as a practitioner to assist her children with their anxiety but soon realized she had to share these powerful tools with the world.

Her work as a yoga teacher allows her to share the physical and spiritual benefits of yoga with a range of people. She focuses on building strength through intuitive movement and creating gratitude and self-love through mindful practice.

Sharon values positivity and believes in the power of change. After overcoming her own struggles with anxiety and burnout, she made it her mission to lead others through that journey to a brighter future on the other side. She uses the tools from all the facets of her business so that her clients can feel empowered, strong and grateful for their life and their journey.

HATHA/RESTORATIVE YOGA

These 90-minute classes will focus on building strength through intuitive movement with a restorative section so you go away feeling nurtured and relaxed. Suitable for all levels but particularly for beginners looking to start a consistent practice that will bring value to their daily life. Sharon is a 200hours trained teacher with additional training in Yoga Nidra and Restorative Yoga, she has been practicing for over 10 years and believes yoga is a practice that should be accessible to all and focus on internal growth.